Facilities and Equipment
WhiteHorse Marlborough CrossFit has a ground floor roughly 2400 sq ft which caters for our workout space completely rubber matted, disabled toilet access, reception area and staff room. We also have a first floor 1000 sq ft which gives access to toilets, showers, changing rooms, lockers, seating area and a physiotherapy / studio room. There are 7 allocated spaces for parking plus a bike rack and council park park behind the unit (charges do apply 8am - 6pm on Mondays - Saturdays)
We are proudly outfitted by Eleiko who have provided us with a state-of-the-art facility, but not in the way of your typical big gyms. We don’t have ellipticals or weight machines. We use your body which is the real machine to create free and natural movement. We only have machines that mimic functional movement, and none of those that don’t contribute to overall health and a lean, conditioned body. Having a custom built rig, barbells, bumper plates, kettlebells, medicine balls, plyo boxes, rowers, rings, ropes, benches, ab mats, resistance bands, parallettes and GHD helps us achieve this.
WhiteHorse Marlborough CrossFit programming is bespoke and created by Adam, tailoring to the members requirements to increase work capacity, strength gains and gymnastic efficiency. The box uses CrossFit beyond the whiteboard software to track progress of members bench mark workouts, PBs, general programming and they can also add in there own additional extras. This also allows members to catch up on sessions if they are missed or are unable to attend.